After battling the aftermath of a shoulder injury suffered during his summer preparations, Niklas Hartweg made his comeback just in time for a home World Championships. Now, with the 2026 Winter Olympics ahead, he reflects on his recovery, the thrill of competing in Switzerland, and his passions beyond biathlon.

Biathlonworld: Your shoulder injury last season was a major setback. How difficult was the road to recovery, and what did you learn from the experience?

Niklas Hartweg: The injury was tough to accept, especially with my goals for the home World Championships. At first, I wasn’t sure if I’d be ready, but I quickly decided to focus on recovery and stay optimistic. The summer was challenging as I trained alone, couldn't shoot, and had to stay indoors to avoid further injury. It was isolating, but I had a great support team helping me mentally and physically, which kept me on track.

Looking back, I learned that focusing on a clear goal and staying patient can help you push through even the toughest times. It was a challenge, but also a chance to grow as both an athlete and a person. It wasn’t easy, but I came out stronger and more determined.

BW: Looking back at this season, how do you evaluate your performances and what are your main takeaways?

NH: Overall, it was a good season. While I didn’t achieve the top results I was aiming for, my performances steadily improved as the season progressed. The plan was to peak later, and that worked out well. After recovering from illness, I entered the 2025 season in great shape, showing some of my best skiing yet.

I’m really close to those top results, and I feel confident that I’m capable of being at the front in every race. While I’m still pushing for those big results, I’m proud of my development and feel optimistic about the future.

BW: How did it feel to compete at the World Championships in Switzerland, and what was the experience like for you?

NH: Competing at home in Switzerland was incredibly special. Biathlon is still growing in our country, and people are just starting to get to know the sport. Alpine skiing dominates, and events like these are crucial to showing that biathlon is also a major winter sport. Inspiring young athletes to get involved is another important aspect.

Personally, it was a proud achievement to be there after such a challenging summer. Although I was so close to the medals, I just missed out due to small details. The atmosphere was electric, and competing in front of a packed home crowd was an unforgettable experience. I’m proud of my performance and how the event helped bring more attention to biathlon in Switzerland.

BW: What was your favorite moment from the World Championships?

NH: For me, it was the single mixed relay. There was something special in the air, and it was one of my best performances. Shooting in the lead, in front of a home crowd, was a completely new experience. As one of the first Swiss athletes to experience that, it was unforgettable to be at the front of the race with a packed stadium and deliver.

BW: With the Olympics coming up next season, what are your main goals and areas of focus?

NH: The Olympic season will be a new challenge for me. Unlike the last Olympics, where I was just gaining experience, I now have clear goals and a sense of what’s possible. I’m focused on being in peak shape for the Olympics and learning from this year’s preparation. The goal is to improve even further and to perform at my best when it counts the most.

We'll keep adjusting the plan based on what’s worked this year, making sure I stay injury-free and continue my progress. I’m really looking forward to the challenge ahead.

BW: We know that you have a special relationship with music. How does it fit into your life alongside biathlon, and has it helped you during tough times?

NH: Music has always been a way for me to express my feelings and thoughts. I haven’t released much lately, but I’ve still been creating. The music I make tends to be quite deep, filled with emotions and personal reflections. Those who know me well can probably understand my lyrics better because they relate to my life and experiences. It's a nice way to express what’s on my mind without revealing everything.

My music journey started back when I was 18, during an injury that forced me to take a three-month break due to a lung infection. It was during that time that I turned to music for something new. While the music I make now may be more youthful, I imagine it could evolve as I get older. For now, it’s a great outlet for me to switch off from biathlon and focus on something completely different.

BW: What’s something about you that fans don’t know but should?

NH: I’m a bit of an introvert and enjoy spending time with close friends, cooking, or just being at home. I also have a variety of hobbies outside of biathlon, like golf, surfing, and motorsports. Few people know that I have a racing simulator at home where I like to compete virtually. These activities help me disconnect from the sport and recharge, giving me a break from the intense focus that biathlon demands.

It’s these moments of personal time that keep me balanced and allow me to bring my best self to the races.

Photos: N. Hartweg, IBU Photopool